KINESO TAPING
Kinesiology Taping: How It Can Benefit You - Garden State Spinal Care
Taping works by
- Lifting the skin away from soft tissue
- Creating a bio-mechanical lifting mechanism
- Allowing more blood to move into an injured area
- Interfering with pain signals
- Decompressing swelling and inflammation
- Normalizing muscle tone
Some benefits of Taping include:
- Decreasing pain
- Reducing swelling
- Reducing fatigue
- Providing functional support and a better range of movement
- Activating certain muscle groups
- Preventing muscle fatigue and overuse
Taping can be used to treat a variety of injuries, including: Sports and non-sports injuries, Shin splints, Plantar fasciitis, Runner's knee, and Back pain.
